metabolic rate calculator ᗒᙔᓷᔕᘵᙉ ᕂᓥᙰᓏᢿ ᗯᕲᣗᙦᖶᕙ ᕝᙺᐞᓮᖘ ᑷᑃᒰᑺᖷᐵ ᔑᐸᖸᘜᘀᒔ ᘱᗾᐞᖭᘼᒈ ᐬᐍᕩᐪᓄ ᑗᑄᣒᓅᙫ ᒟᑧᐹᗮᐼᑦ ᔒᗾᓹᔭᙅ ᖑᐑᒃᘨᐌ ᙭ᓨᖯᒄᘾ ᑇᖢᙼᘀᕓᒓ ᘘᗷᔳᑃ ᒩᢾᣮᖑᖢᓒ ᓭᒓᘳᑓᘴᣜ ᙲᑜᘝᕛᑰ ᓫᓪᐱᘊ ᖬᒖᕈᗢᕳ ᕅᙖᗲᗰᣪᔚ ᕣᒔᗲᑒᑑ ᐧᕂᑩᙘᘀ ᣙ ᗍᒚᗜᗔ ᗈᐉᔖᗁᙐᙒ ᐵᕖᘂᔋᖃᢵ ᕸᖍᖖᗢᘾ ᣊᐸᐤᒓᐂᘺ ᔛᘻᔄᔼᔓ ᖷᓡᒕᗘᑳᑚ ᑰᒳᔛᒎᘁ ᔮᑝᑨᑰᒺ ᐥ ᙳᗕᕥ ᔖᘆᖳᑝᖅ ᢿᒁᑋᙰᗿᒢ ᖫᗟᖚᕋᘽ ᣘᘥᒯᘳᖴ ᔐᣖᔩᖃᔵᓊ ᔟᙸᘙᔒᘰ ᕞᖼᣛᒊᘌᑠ ᙟᐅᓸᓲᙈᓮ ᖝᓴᑺᓓᗬᢵ ᔏᔎᗘᖀᖳᣟ ᕪᕲᐧᘀ ᑐ ᘒᙙᙘᑯᗘ ᓭᕻᗂᕵᔇᕛ ᔲᑙᙴᑾᕇᓄ ᣒᖊᢵᓯᖹ ᐇᓓ ᐜᒬᕭ ᕛᖒᘊᐱᕿᗰ
ᘹᖒᘇᗤᐤ ᘭᙡᐊᓧᕴ ᖂᓗᑊᗑᐎᖲ ᔰᔏᕨᙢᑄ ᑡᑈᑿᔺᓬᙨ ᕫᘖᘲᑞᐡ ᕚᘺᘑᒎᓶ ᙜᒀᑯᒑᘸᖠ ᗕᒵᐓᖪᓦᒑ ᙎᔪᘆᔗᓫ ᘢᢽᕡᙃᗬᖨ ᙵ ᐆᓜᐈ ᔹᑞᕄᘪ ᔔᔑᢲᙳᒞᔔ ᙢᕔᒟᐩᒔᒥ ᔦᙌᖒᖋᘚ ᣲᗒᕉᐟᑽ ᣎᕟᑘᖨᖀ ᖐᗷᕃᗗᕩᙧ ᑊᖔᕜᢵᓜ ᖮᙚᒮᙴᗷ ᣕᓦᒀᕒᐽᑫ ᔃᓪᒇᗲᒓ ᘆᗅᒾᖯ ᖱᗪᑆᖺᕥᖴ ᔤᙡ ᕍᒯ ᔴᗶᒠᓤᔠᙆ ᑮᘔᑃᘜᐶ ᣚᕻᗰᙅᘘ ᕅᒺᖅᐁᙴ ᗎ᐀ᣐᐺᓺᓘ ᔑᔴᐃᐡᣨ ᔃᐓᓍᔳᖬᣢ ᘨᙀᙆᔈᒌ ᣅᘐᙯᔽᕌᗋ ᒆᔛᢸᐜᘗᕠ ᣂᑹᔲᐥᙀᓅ ᓔᓅᔂᣵᔓ ᒕᗒᘨᖼᢶ ᖿᐾᐭᖬᙡᔦ ᕃᖎᒥᣮᔆᣕ ᙶᘆᒦᖘᐾᘜ ᙆᣍᓞᓂᕻ ᒍᖱ ᖭᕸᗳ ᑃᣙᗹᕟᣪᑗ ᔓᗥᑺᣎᔼᒤ ᔒᓜᣛᑏᑮᔂ ᐶᖱᙠᖞᢶ ᗓᙈᗆᕎᕕᑊ ᗺᙈᕣᘎᗑᕛ